🖤 Gratitude is the healthiest of all human emotions, the more you express gratitude for what you already have, the more likely you will have even more to express your gratitude for 🖤 “I’m grateful for this BODY, and vow to treat it well. To EAT well, to NOURISH it well, HYDRATE it, EXERCISE it,Continue reading “🙏🏼 Gratitude 🙏🏼”
Tag Archives: healthy lifestyle
🍫Dark Chocolate🍫
I thought that my first post would be about something we all love🥰…chocolate. Can chocolate actually be good for you? I have good and bad news 🤷🏻♀️ Bad first, so we end on a positive note. Most chocolate types are a HUGE no no ❌ (milk, white, etc), mainly because of the additives, like palmContinue reading “🍫Dark Chocolate🍫”
Nutrition Nest packed with information and facts about a healthy lifestyle 